Pelvic Floor Physiotherapy in Kanata & Stittsville

Compassionate, expert care for incontinence, pelvic pain, and postpartum recovery

Pelvic floor dysfunction is more common than you think—and it's treatable. At Agility Physiotherapy, we offer private, one-on-one pelvic floor physiotherapy in Kanata and Stittsville to help you regain control, comfort, and confidence in your body.

Our trained pelvic health physiotherapists support individuals of all genders through every stage of life—from postpartum recovery to menopause, surgery rehab, and beyond.

What Is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy focuses on the muscles, ligaments, and connective tissues in the pelvic region that support your bladder, bowel, and reproductive organs. Dysfunction in these areas can lead to a wide range of symptoms that affect daily life—but with expert care, these symptoms can be improved or resolved.

Common Conditions We Treat

We provide evidence-based care for:

  • Urinary incontinence or urgency

  • Pelvic organ prolapse

  • Pelvic pain or pressure

  • Pain during intercourse (dyspareunia)

  • Constipation or straining

  • Core weakness and diastasis recti

  • Postpartum recovery and perineal healing

  • Pre- and post-surgical pelvic care

What to Expect

Your initial assessment is completely private and respectful. We’ll start with a conversation about your symptoms, medical history, and goals. From there, your physiotherapist may perform external and/or internal assessments (with your consent) to evaluate the strength, coordination, and tone of your pelvic floor muscles.

Treatment may include:

  • Gentle internal or external manual therapy

  • Breathing and core retraining

  • Pelvic floor strengthening or relaxation exercises

  • Education on posture, lifestyle, and bladder/bowel habits

  • Biofeedback or neuromuscular stimulation (if needed)

Is Pelvic Floor Physio Right for You?

You may benefit from pelvic floor physiotherapy if you experience:

  • Leaking when you cough, sneeze, or run

  • Pressure or bulging in the pelvic area

  • Pain during intimacy

  • Difficulty fully emptying your bladder or bowels

  • A weak or disconnected core after childbirth

Book Your Pelvic Floor Physio Appointment Today

We proudly serve Kanata, Stittsville, and Ottawa’s west end with a warm, welcoming, and inclusive space. Our team is committed to helping you feel heard, respected, and supported throughout your care.

Take the first step toward feeling better.
Book your pelvic floor physiotherapy assessment today — your body will thank you.